Homebody Mommy

Balancing Motherhood

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80 Day Obsession – Things to Know

80 Day Obsession is a challenging workout. Workouts average from 30-60 minutes. If you are looking to sculpt your core, arms. legs, and butt this workout is for you.

My first thought when I heard about 80 Day Obsession was there’s no way I can work out for an hour a day! And committing to it for 80 days? I didn’t have the confidence in myself to complete that challenge.

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7 Amazing YouTube Fitness Channels

These 7 amazing YouTube fitness channels will help you get a workout in without leaving your home and it's free. These workouts have great instructors who are easy to follow.
These 7 amazing YouTube fitness channels will help you get a workout in without leaving your home. I love the convenience of being able to workout at home. With YouTube, I don’t have to pay for a gym or for classes. I can work on my fitness for free.
 
You can find any kind of workout you want to on the internet. If you want to do a kicking boxing, yoga, cardio, barre, etc. Pretty much anything you can think of. My go-to place for working out on the web is YouTube. Hundreds even thousands of workouts are available and most of them are free!
 

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20-minute workouts on YouTube that make you sweat

A list of free ten 20-minute workouts on YouTube that will help you fit exercise into your busy schedule.

20-minute workouts are a great way to fit exercise into your busy day. I have two little ones running around. And they always want my attention. Finding the time to exercise can be a challenge. I’m busy with the demands of being a mom. But I know I’m able to find 20 minutes somewhere in my day to exercise.

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Best Free Beginner Workout Videos on YouTube

 

Best free beginner workout videos on YouTube. A 30 day challenge for starting and exercise routine.

 

YouTube is an excellent resource for the best free beginner workout videos. Crossfit classes and a Gym membership don’t fit into my budget. Thanks to the lovely people who make their exercise videos available on YouTube I am able to workout to great instructors while being in the comfort of my own home.
I love that there are TONS of free workout videos on this fantastic website. When it comes to working out, I need someone to tell me what to do. It’s easier for me to watch and follow what someone is doing rather than trying to exercise on my own.