20-minute workouts are a great way to fit exercise into your busy day. I have two little ones running around. And they always want my attention. Finding the time to exercise can be a challenge. I’m busy with the demands of being a mom. But I know I’m able to find 20 minutes somewhere in my day to exercise.[Read more…]
These 7 amazing YouTube fitness channels will help you get a workout in without leaving your home. I love the convenience of being able to workout at home. With YouTube, I don’t have to pay for a gym or for classes. I can work on my fitness for free.
You can find any kind of workout you want to on the internet. If you want to do a kicking boxing, yoga, cardio, barre, etc. Pretty much anything you can think of. My go-to place for working out on the web is YouTube. Hundreds even thousands of workouts are available and most of them are free!