Balancing Motherhood
My first thought when I heard about 80 Day Obsession was there’s no way I can work out for an hour a day! And committing to it for 80 days? I didn’t have the confidence in myself to complete that challenge.
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Exercising does not need to be expensive. You don’t even have to leave the house to workout. There are several inexpensive home workout ideas you can do to burn calories.
You don’t even have to spend a lot of money on
A fitness plan you’ll follow can set you up to achieve your fitness goals. It’s easy to say you’re going to work out. But it’s much more difficult to actually do. Missing workouts add up and eventually lead to you giving up. That New Year’s Resolution, despite your best intentions, is soon forgotten. Here’s how to develop a realistic fitness plan you will stick with.
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20-minute workouts are a great way to fit exercise into your busy day. I have two little ones running around. And they always want my attention. Finding the time to exercise can be a challenge. I’m busy with the demands of being a mom. But I know I’m able to find 20 minutes somewhere in my day to exercise.
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